AI-Powered Personal Coaching

You've tried.
This time it sticks.

Movrly is your AI personal coach — it learns how you train, adapts when life gets in the way, and keeps you accountable every single day.

Free for 14 days. No credit card required.

See how it works
350+ exercises
3-minute setup
14-day free trial
100% personalized
9:41 AM

Good morning, Alex

Today's Workout

AI
💪

Upper Body Strength

45 min · 6 exercises

ChestShouldersTriceps
Bench Press4 × 8
Shoulder Press3 × 10
Tricep Dips3 × 12
Start Workout →

🎯 Plan updated

Based on yesterday's session

350+

Exercises in the library

3 min

To set up your personalized plan

14 days

Free — no credit card needed

100%

Tailored to your equipment & goals

The Process

Coaching that actually adapts

Unlike a static PDF program or a one-size-fits-all app, Movrly treats you like an individual with a life.

📋

STEP 01

Tell us about yourself

Set your goals, available equipment, fitness level, and how many days you can commit. Takes 3 minutes.

🤖

STEP 02

Get your personalized plan

Your AI coach builds a complete workout plan — not from templates, but generated specifically for you based on your inputs.

🏋️

STEP 03

Work out with guided support

Follow along with video demos, timers, and rep counters. The app keeps you on track in real-time.

📈

STEP 04

Your plan evolves with you

After every session, the AI reviews what you did and adjusts future workouts — harder when you're crushing it, lighter when life gets busy.

AI in Action

A coach that listens

Real conversations that change your real workout — in seconds.

AI

Your Coach

Always on · Adapts instantly

I skipped Monday — my back was acting up.
Got it. I've moved Monday's deadlift session to Thursday and swapped in some mobility work today. How's the back feeling right now — any sharp pain or just stiffness?
Just stiff. I think I can do upper body fine.
Perfect. Today's plan is updated: Bench Press, Arnold Press, Cable Rows — all upper body, nothing that loads the lumbar. Ready when you are. 💪

YOUR PLAN ADAPTS TO:

🩹

Injury-aware

Automatically avoids movements that aggravate reported issues

📅

Schedule-aware

Reshuffles your week if you miss a day or have less time

📊

Progress-aware

Increases load when you're hitting targets, backs off when you're not

🏨

Equipment-aware

Instant alternatives if you're traveling or away from your usual setup

Works Anywhere

Your gym, your rules

No equipment? Some equipment? All the equipment? Movrly works with whatever you have, wherever you are.

🏠

Home gym

Dumbbells, resistance bands, bodyweight — we'll build a full program from whatever you have.

DumbbellsResistance BandsBodyweight
🏋️

Commercial gym

Access to machines, cables, barbells? Your plan will take full advantage of everything.

BarbellsCablesMachines
🏨

Hotel room

Traveling? One tap and your workout adapts to zero equipment. No excuses needed.

Bodyweight only
🌳

Outdoors

Pull-up bars, benches, open space — your outdoor workout is ready when you are.

Pull-up BarPark BenchRunning

Your AI Coach

Real coaching. Real scenarios.

Life gets in the way. Your AI coach handles it — instantly, every time.

Missed a workout?

Your coach reshuffles the week automatically — no guilt, no wasted sessions.

AI

Handled automatically by your coach

Traveling with no gym?

Instant bodyweight alternatives. Your plan adapts to whatever equipment you have.

AI

Handled automatically by your coach

Hit a plateau?

Progressive overload, deload weeks, and periodization — all handled for you.

AI

Handled automatically by your coach

Nursing an injury?

Tell your coach, and every exercise that loads the affected area gets swapped out.

AI

Handled automatically by your coach

Pricing

Less than one session
with a personal trainer

Personal trainers cost $60–$150/hour. Movrly gives you daily AI coaching for less than a single session — with no scheduling, no commute.

Free Trial

$0/for 14 days

Full access to everything. No credit card to start.

  • All AI coaching features
  • Unlimited workout plans
  • Full exercise video library
  • Progress tracking & analytics
Join the waitlist
Most popular

Monthly

$19.99/per month

The full AI coaching experience.

  • Unlimited AI-generated workout plans
  • Daily plan adaptation
  • Full exercise video library
  • Progress tracking & analytics
  • Coach chat (injury/schedule adjustments)
  • Multi-device sync
  • Priority support
Join the waitlist

Annual

$12.50/per month

Save 37% — billed as $149.99/year.

  • Everything in Monthly
  • 37% savings vs. monthly
  • Priority coach responses
  • Early access to new features
Join the waitlist

🛡️ 30-day money-back guarantee. No questions asked.